The ABCs of Diabetes

Diabetes is a serious disease. It means your blood glucose (often called blood sugar) is too high. Your blood always has some glucose in it because your body needs it for energy, but too much glucose in your blood is not good for your health.

To manage your diabetes, you can take steps to stay healthy and keep your ABCs (A1C (Average blood glucose),blood pressure, and cholesterol) close to normal.

A is for A1C

The A1C goal for most people with diabetes is below 7%. The A1C test is a simple blood test that reflects your average blood glucose over the past 3 months. You should have this test at least twice a year.

People who often have low blood glucose or people who have had a heart attack or are at high risk for a heart attack may need a higher AIC goal.

B is for blood pressure

The blood pressure goal for most people with diabetes is below 130/80.

High blood pressure makes your heart work too hard. It can cause a heart attack, stroke, or kidney disease. You may need to check your blood pressure at home.

C is for cholesterol

The LDL cholesterol goal for most people with diabetes is below 100.

Bad cholesterol, or LDL, can build up and clog your blood vessels. It can cause a heart attack or stroke.

You need to know your A1C (Average blood glucose), blood pressure, and cholesterol numbers (also called the ABCs). It is important that they stay within your target range to lower your risk for a heart attack or stroke.